Amount of Energy (joule) in Polish sausage, pork

Sausages and Luncheon Meats

In 100 g (Grams) of Polish sausage, pork there is 1364 kJ of Energy (joule). Change amount

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Polish sausage, pork.

Fish oil, cod liver	3774 kJ
Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ

Polish sausage, pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Polish sausage, pork are listed below.

Water	53.15 g	53.15%
Energy (calorie)	326 kcal
Energy (joule)	1364 kJ
Protein	14.1 g	14.1%
Total lipid (fat)	28.72 g	28.72%
Ash	2.4 g	2.4%
Carbohydrate, by difference	1.63 g	1.63%
Fiber, total dietary	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.44 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	136 mg	0.14%
Potassium, K	237 mg	0.24%
Sodium, Na	876 mg	0.88%
Zinc, Zn	1.93 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.049 mg
Selenium, Se	17.7 µg
Vitamin C, total ascorbic acid	1 mg
Thiamin	0.502 mg